Hi, I’m Lindsay - a Women’s Life Purpose and Career Coach for over a decade.
After receiving my own late ADHD diagnosis, it became my mission to better understand this often-misunderstood condition, and to support both myself and other women in navigating it with strength and clarity.
Through this journey, I have come to see ADHD women as some of the most resilient women I know – but without the right support and understanding we can get very held back in our lives. I know that pain, and my mission is to help others shift out of it too.
From understanding ourselves and creating lives and careers that align with our authentic selves, we can flourish and shine - and I’m here to walk that path with you to:
TO LIVE IN YOUR TRUE PURPOSE. BE YOU.
Together we can make change.
Why I’m Your ADHD Big Sister
-
1/ Late Diagnosis Experience
In my early 40s, I discovered I had ADHD, amidst peri-menopausal hormonal changes (who warned us about that one, hey?!).
Since this, I have questioned, learned about, and grappled with my diagnosis. From experiencing the initial relief and things making sense, to the sadness for my younger self who had been through so much.
Now, understanding myself, in relation to ADHD, I can embrace and celebrate it, gaining a positive perception of this invisible condition.
-
2/ Women’s Life Purpose & Career Coach
After uncovering my Life Purpose, with my own incredible Coach, over 10 years ago, I trained as Master Life Coach, and have since helped hundreds of women, in discovering their own Life Purpose, as well as Career Change and create happy and confident lives.
Professional Training:
INNERLIFESKILLS MASTER COACH
NLP LIFE COACH
ADHD ADVANCED COACHING
ADHD AWARENESS LEVEL 3
MENTAL HEALTH FIRST AIDER
APPLIED SUICIDE INTERVENTION SKILLS TRAINING
-
3/ Master of Strategies
Since my teens I have been hooked on learning and finding ways to support myself and others; to live in our optimum wellbeing and potential.
When I was diagnosed my Doctor shared that I have severe ADHD, however I had managed better than others, as I had been the master of strategies in my life to manage my own challenges of undiagnosed ADHD.
My trainings, working as a Life Coach, as well as my spiritual journey and mastering meditation, have empowered me to put the right tools in place to support me and my clients.
-
4/ Big Sister Experience!
I understand the importance of having a supportive big sis! Throughout my undiagnosed journey I was lucky to have my own amazing big sister.
She supported me through burnouts, emotional meltdowns, frustrations, as well as participating in my cold water swims, and a few glasses of self medicating vino (the latter was far easier ; ).
BIG SISTER VALUES
PURPOSE | AUTHENTICITY | CONNECTION
With my naturally curious (and ADHD restless spirit!) I’ve lived and worked across three different continents – the last being Africa.
In Africa, I loved how women called each other “Sister,” a word that carried instant connection, solidarity, and respect.
I feel that same sense of kinship when meeting, collaborating with, and supporting other ADHD Women - and so ‘THE ADHD BIG SISTER’ was born!